You may read the previous post (Part 1):
- The Rainbow Before Evening : Cooked Snail is a Favorite Dish in Many Asian Countries – Food 18
Surprisingly, snails together with oyster are among 25 typical dishes we should try to eat when visit France.
Thus, France may be the only western countries consume snails. This food is considered as luxury.
They cook snails include shell with butter, called as “escargots à la bourguignonne.”
Snail is protein rich food and sources of minerals and vitamins. We found vitamin E and several minerals such as phosphorus, magnesium and selenium in snail dishes.
As I read in one report (TouchStone Snails, 2020: Nutritional value of nails) that snails are “an ideal weight watchers diet.”
The snail is good for diet because its contain:
- low fat
- reasonable amount of protein.
# Previous postings:
- When should I get the Botox Cosmetic? - Part 1 – Healthy Life 16
- The Surprising Fact - Cooked Shrimps are Cheaper than Raw Ones – Part 2 - Food 8
- When should I get the Botox Cosmetic? - Part 2 – Healthy Life 16