Do you know about E. coli Bacteria? - part 1 - Healthy Life 12

3D Escherichia coli (Photo Credit: (Illustrators) Alissa Eckert

and Jennifer Oosthuizen/CDC.gov)

I was thinking about to cook spaghetti sauce with ground beef, added some button mushrooms and basil for my supper, and I need to go buy those stuffs in grocery store.

A couple minute in my way headed to the closest grocery store in my neighborhood, I remembered that the local radio talked about recalled ground beef that suspected has been contaminated with the E.coli.

E.coli infection occurs in 10 states and there are about 190 cases. Thanks Lord, no one get killed.

So far, the ground beef from two companies have been recalled because laboratory testing of ground beef from these companies spotted the outbreak strain of E. coli O103.

This strain is acquired Shiga-toxin.

Shiga toxin-producing E. coli can cause a person get sick, usually for three to four days after intake the contaminated food.

A cooked food, just for illustration

The symptoms are watery diarrhea that often with:

- blood (hemorrage colitis)
- severe stomach cramps
- little or no fever
- vomitting
- and may lead to hemolytic uremic syndrome (HUS).

# To be continued to part 2

Like Crazy, “a wild child cares for the wild woman who raised him” - Reading 2

 

Like Crazy, a book cover

The phenomena of mental disorders are about the same. The signs and symptoms are overlapping to get to know the classification of disorders.

When the symptoms are still mild and still toleratable, we think that it just his or her characters and moods.

Many sufferers of mental disorder are not aware that they have kind of disorder. Some of sufferes' acts lead to a danger and a crime.

Since the Covid-19 pandemic takes rule our lives, there are many children ask their parents stay with them instead of in the “nursing home” facilities.

They decide to take care their parents.

Dan Matthews decided to take care for his mother was a decade before pandemic Covid-19.

The author and his mom.

When this book was published by Atria Book in May 2020, this book brings a kind of uplifting for the children who have fragile parents to care for.

This a worth book to read. The astounding book “when a child settles down to care for the wild woman who raised him.”

Good book to read for who cares with his or her mom!

Do You Visit Car Service Center Every Year?

Fig 01- Car service center.

I need to come to the car service center at least one per 4 months or 3 times a year for oil changes.

In addition to oil change, I also ask the service men to do some basic services such as:

- Checking filter whether change needed
- Checking washer fluid
- Checking brake fluid
- Checking anti freeze
- Checking steering fluid.

Since my car is Japanese car, Toyota brand, thus, I come to Toyota care center in my city, Baton Rouge, Louisiana.

It is requirement by government (local government) to check emission and smock in authorized centers every year.

Then?

Fig 02- Service check in

If nothing happen, I just pay US$ 15 to US$ 25 for inspection fee, depending on the seriousness of problems.

Fig 03- The waiting room

It is because I did at private inspection centers. Actually, US$ 10 for local government inspection fee only. 

Fig 04- A cup of coffee

I bought my Toyota ten years ago (in 2009), I feel that a lot of benefit for serving my car regularly, few are:

- Car is running smoothly
- Hassle free
- Increase driving safety
- Lower running cost compared to the same car age.

The service is not take too long, usually 1 hour. If a lot of things must be checked and replaced, then take two hours or little bit longer.

There is a waiting room which provides self service of a hot coffee. We may drink a cup of hot coffee or milk coffee while waiting the service is completed.

By the way, How Many Times a Year that You Visit Car Service Center?

Can Succulents Improve Room Humidity? - Science 6

Fig 01- A kind of succulent, Aloe vera

We may surprise that there are more than 200 species of succulents, and each species may consist of 40 varieties.

When we went to one of nurseries in my city, Baton Rouge, Louisiana that we saw more than 20 species and varieties of succulent plants.

Around 35 important species have been planted in gardens or small industries all over the world, some of them are:

- Aloe vera
- hens and chick succulent
- burro’s tails
- Panda Plant
- Roseum
- Pincushion Cactus

One of special about succulent that they could store water in their body (leaves and stems), thus, many people believes that succulent is a symbol of enduring love.

Fig 02- Variety of hens and chick succulent

I myself have one species of succulent, Aloe vera. I put the plant inside when temperature drop during winter season, and outside when spring and summer.

Fig 03- Variety of burro’s tails

I use Aloe vera to treat my hair some times. It is because the succulent contains “proteolytic enzymes” to make smooth and shiny hair.

Then, Can Succulents Improve Room Humidity? Yes, sure. Several other benefits of succulent include:

- Improve skin cells
- Function as conditioner to take care our hair
- Improve hair growth
- Prevent itching on our scalp
- Improve purify the air, thus enrich fresh oxygen
- Brighten the room
- Improve pain tolerance

Do you have succulents indoor or outdoor (in your garden?) What kinds of succulent do you have?

A Cactus?

Have You Tasted Matcha Latte with Soy Milk or Almond Milk? - Food 6

Fig 01- Matcha Latte

Do you like coffee latte?

How about matcha latte?

Matcha is green tea (Camellia Sinensis) leaves powder.

Matcha is from Japanese word that means ground tea because the leaves of green tea have been done by grinding in the stones or granites to produce very fine powdered green tea leaves.

So what's fascinated me about matcha?

The ways how to produce matcha.

I just knew that before harvesting, all tea trees have to be covered to block the direct sunlight.

After the tea leaves grow rapidly, in the Spring, about three week before harvest, men in the tea fields prepare the poles and reed woven mats or dried rice stalk woven to shade the tea fields.

Blocking the sunlight is to block the process of photosynthesis.

Fig 02- Matcha Latte with soy milk.

These fresh green tea leaves must be immediately steamed for about 20 seconds to prevent oxidation so that the green color remains bright, the aroma and nutrients are maintained, then the leaves ready for the next step, drying process.

Fig 03- Cookies eat with tea

After drying, the next process is to select and remove fine branches or parts which are not needed, then the leaves are made into powder by using millstone or granite, so that they become very fine powder.

We do not drink tea leaves, do we?

After the tea leaves soaked in water, we get rid off the tea leaves. But matcha green tea is in powdered form, so that when we drink matcha means we drink the whole tea leaves. Nothing to discard.

My experience for the first time drink matcha tea seemed like taking herbal medicine. Since the some of coffee shops serve matcha in their menu, sometimes I like to have matcha latte, either with soy milk or almod milk.

Have You Tasted Matcha Latte with Soy Milk or Almond Milk?

Measles Outbreak in a Recent year – Part 2 – Healthy Life 11

Koplik 's Spots or small red spots in the soft palate mucosa

(CDC/ Heinz F. Eichenwald, MD)

You might not read the previous post:

- Measles Outbreak in a Recent year – Part 1 – Healthy Life 11

Koplik Spots

Two or three days after initial symptoms, the small spots with white in the centers appear in the inside of the cheek or soft palate.

These spots look like grain of salt with red color as their background (reddish halo).

Their size are very small, about 1 or 2 mm.

Koplik's spots also can appear on the conjunctiva, and vaginal mucosa.

These red spots lesions can last for one or two days. See the picture below.

The measles rash.

Within 12 or 24 hours after the Koplik's Spots are shown, the rash or skin eruptions of measles will appear starting below the ear and spread over the body.

Cartoon, illustration only, credit: Shutterstock

After one or two day the rash can cover all around the body surfaces. When the rash is appearing, usually the fever is high.

The complications from rubeola could be very serious. It can cause ear infections, broncho-pneumonia, croup, and also inflammation in the brain.

The person who never get vaccine measles and the person who has problem with immune system, they are in high risk to get contagious of measles virus.

To prevent from the infection of measles, the series of shot measles vaccine are required.

The vaccine is live vaccine that combine with Rubella and Mumps (MMR).

Do You Know that Some Musical Instruments Made from Bamboo? - Art 2

Ya Li could not find the flute, but she got an umbrella

 It's said that music is a good therapy for better quality of life.

Sometimes people prefer to the tone and rhythm from a specific musical instrument, and it's happening to one of my friend, Zhao Ya Li.

She was so excited about this therapy and texted me about it.

Ya Li is a person with peculiar favorite things. She only enjoy the music whenever the flute is dominant.

The matter is the flute that she needs is a bamboo flute. She got some of bamboo flute musics in her gadgets.

But that isn't enough. She's missed to play the flute. She ask me join her looking for the flute in Asian Markets.

We could not find one but we got out with an umbrella from the Market.

This umbrella looks gorgeous, with ribs, stretchers, caps, springs, and runners made from bamboo.

Bamboo trees in the right side of LA Interstate 10.

Ya Li loves every single thing made out of bamboo.

In her kitchen, she has kitchen and table wares from bamboo, and many beautiful bamboo chopsticks.

She was grown in Panda's country. Whenever she introduce herself, proudly she said, “I am from the Kingdom of Bamboo”.

I understand how her love to bamboo.

Especially her lucky bamboo in her antique hand-painted porcelain flower pot that she put among of the bamboo lanterns.

Now, she just need to release her anxiety by playing bamboo flute. She believes that playing music can relax her mind and energize her body.

She just texted me that she just placed a classical bamboo flute order by online.