White Hominy Pearls Tossed with Coconut Shreds – Part 3 – Food 32

You may read previous posting (Part 1):

- White Hominy Pearls Tossed with Coconut Shreds – Part 1 – Food 32
- White Hominy Pearls Tossed with Coconut Shreds – Part 2 – Food 32

Image 1- Sweet white hominy pearls tossed with coconut shreds

Hominy is a product of corn, so it is free from gluten, high fiber, low fat and low carb.

Just for your illustration that one cup (165 g) of hominy contents about 120 calories, and 4 g(16% daily value) of fibers.

For today consumption, I use hominy from Juanita's. I empty hominy into the pot, rinse, and cover with water. 

Image 2- A nutcracker, illustration only

Image 3- The raw corn, illustration

Put the pot on medium high and bring to boil, then add some sugar, stir a few times. When the texture is softer, we should drain, and toss with coconut shreds. Ready to enjoy!

Do you like hominy? What is your favorite hominy recipe?

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