Do You Know Cashew Milk? – Part 3 - Food 27

We talked about cashew trees which grow in tropical areas and some benefits of cashew trees products at previous posts.

Image 1- Cashew fruit

You may read previous posts (part 1 and 2) at following:

- Do You Know Cashew Milk? – Part 1 - Food 27
- Do You Know Cashew Milk? – Part 2 - Food 27

The cashew tree does not grow in our neighborhood (around here at my house).

Luckily, we can enjoy the seeds, either, raw, roast, or any kind of cooked cashew seeds.

We are still able to get the benefits of seeds from the cashew tree.

Image 2- Just for illustration

Image 3- Cashew peanuts

Beside seeds, the cashew milk is also available here. I got cashew milk from Silk. I was looking for Soy milk, but I had met Cashew milk. This milk is new for me, so I took it for a try.

This cashew milk has luxurious creaminess. From the box I learn that this milk has no cholesterol and no saturated fat. The cashew milk has 50% more Calcium than dairy milk.

This milk is a quite thicker than dairy whole milk and soy milk. The richer creamy looks good for my smoothies. Now, I have a plan to make smoothies this weekend.

Do you like smoothies, and what milk do you prefer?

# Previous postings:

- Happy Holidays and Merry Christmas to You and Yours