The SHIELD is a New Hope to Protect Our Brain – Part 2 - Alzheimer's 10

You may read previous posting (Part 1):

- The SHIELD is a New Hope to Protect Our Brain – Part 1 - Alzheimer's 10

Image 1- Learning a new language.

Healthy Lifestyle habit is a new finding that can prevent inflammation of the brain cells.

Healthy life is amazingly able to protect our brain. Dr call this brain protector is the “shield.”

We can reduce up to 60% risk of inflammation that can cause the Alzheimer's disease through healthy lifestyle.

Dr. Natalia Azar in an interview introduce acronym of the brain protector.

Image 2- Autumn trees, illustration

# Important postings:

- The signs of late stage of Alzheimer's Disease – Part 1 - Alzheimer's 1
- The signs of late stage of Alzheimer's Disease – Part 2 - Alzheimer's 1
- The Early Person who Diagnosed with Alzheimer’s Diseases - Part 1 – Alzheimer's 2
- The Early Person who Diagnosed with Alzheimer’s Diseases - Part 2 – Alzheimer's 2

Image 3- A little library, just for illustration

The Acronym is:

S H I E L D

Sleep

Handle stress

Interact

Exercise

Learn

Diet

What are the explanations for acronym?

# To be continued to Part 3

## Previous postings:

- The Best Steakhouse in my City, Louisiana – Food 5
- Measles Outbreak in a Recent year – Part 1 – Healthy Life 11
- Do You Know that Some Musical Instruments Made from Bamboo? - Art 2