Fruits with flavored chia in cups – Part 2 – Food 25

You may read previous post (Part 1):

- Fruits with flavored chia in cups – Part 1 – Food 25

Image 1- Grab some goodness from 2 - 7 oz.cups.

What are in the delicious cups?

There are combination of pieces of delicate fruits and chia seeds sold in the markets:

- Apples in raspberry cherry flavored chia
- Mangos in pineapple flavored chia
- Pears in blackberry flavored chia
- Mixed fruits in tropical flavored chia
- Peaches in strawberry dragon fruit flavored chia

Image 2- Tangerine on the branch

Image 3- White flowers, illustration only

Image 4- Fresh grape

Sure, the package has nutritional values. Whole serving in the cups provide:

- 100% daily value of vitamin C,
- 800mg of omega-3 fatty acids,
- 4-5g dietary fiber

Note: Off course we should consume fresh one. In storms areas like our state, we need to store the packages of foods and drinks.

# To be continued to Part 3

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