You may read the previous posting (Part 1):
- The Rainbow Before Evening : Could Avocado Reduce Metabolic Syndrome? - Part 1 – Healthy Life 21
Image
1- Half cut of avocado.
Since they boost metabolism, thus these two type of fats may reduce risk of:
-
heart
disease
- stroke
- and type 2 diabetes.
- stroke
- and type 2 diabetes.
It is believed that the avocado could improve our immune system to fight of micro pathogens.
Image
2- Sunset seen from a port in our city
Image3-
Pile of avocados in the grocery
Avocado is good quality of diet, and very delicious for me. We consume this fruit at least twice a month. They are sold in many groceries include Walmart and Mexican grocery.
It riches in nutrition as well. In generally speaking, the fruit contains:
-
20 vitamins, some of them are A, C, E, K,
B6.
- minerals (magnesium, potassium)
- antioxidants (carotenoids lutein and zeaxanthin)
- minerals (magnesium, potassium)
- antioxidants (carotenoids lutein and zeaxanthin)
Have you ever tasted avocado?
Do you like its?
# Previous postings:
-
The
Rainbow Before Evening : Summer is a Perfect Time to Ride a Motorbike
- Rose breasted grosbeak Comes to Our Neighborhood – Nature 23
- GUTSY WOMEN of Hillary and Chelsea – Part 2 – Reading 10
- Local Property Tax for Funding Our City Transport System
- Rose breasted grosbeak Comes to Our Neighborhood – Nature 23
- GUTSY WOMEN of Hillary and Chelsea – Part 2 – Reading 10
- Local Property Tax for Funding Our City Transport System
Hello!! A really interesting post, thanks for sharing it.
ReplyDeleteBlessings!!
Thanks to visit my blog-
DeleteCould Avocado Reduce Metabolic Syndrome? - Part 2 - Healthy Life 21
-
You may read the previous posting (Part 1):
- The Rainbow Before Evening : Could Avocado Reduce Metabolic Syndrome? - Part 1 – Healthy Life 21
Uma aprendizagem sobre o abacate! Obrigada
ReplyDelete-
Beijos.
Bom fim de semana.
Thanks to visit my blog-
DeleteCould Avocado Reduce Metabolic Syndrome? - Part 2 - Healthy Life 21
-
Realmente o abacate tem grandes propriedades que fazem bem a saúde!
ReplyDeleteMuito boas suas dicas! Obrigada.
Tenha um bom fim de semana.
Beijinhos
Thanks to visit my blog-
DeleteCould Avocado Reduce Metabolic Syndrome? - Part 2 - Healthy Life 21
-
Image 1- Half cut of avocado.
Since they boost metabolism, thus these two type of fats may reduce risk of:
- heart disease
- stroke
- and type 2 diabetes.
It is believed that the avocado could improve our immune system to fight of micro pathogens.
Hola, una información importante. El aguacate 🥑🥑🥑 me encanta¡¡¡¡¡ Saludos
ReplyDeleteThanks to visit my blog-
DeleteCould Avocado Reduce Metabolic Syndrome? - Part 2 - Healthy Life 21
-
Beautiful sunset. I love avocados, thanks for sharing.
ReplyDeleteThere is a coloproctologist who, after listing all the benefits avocado, says you shouldn't eat more than 3 tablespoons because of fiber!
ReplyDeletehttps://www.youtube.com/watch?v=otmoJA29VgM
I see...
DeleteThanks to visit my blog-
Could Avocado Reduce Metabolic Syndrome? - Part 2 - Healthy Life 21
-
Image3- Pile of avocados in the grocery
Avocado is good quality of diet, and very delicious for me. We consume this fruit at least twice a month. They are sold in many groceries include Walmart and Mexican grocery.
It riches in nutrition as well. In generally speaking, the fruit contains:
- 20 vitamins, some of them are A, C, E, K, B6.
- minerals (magnesium, potassium)
- antioxidants (carotenoids lutein and zeaxanthin)
Have you ever tasted avocado?
Do you like its?
# Previous postings:
- The Rainbow Before Evening : Summer is a Perfect Time to Ride a Motorbike
- Rose breasted grosbeak Comes to Our Neighborhood – Nature 23
- GUTSY WOMEN of Hillary and Chelsea – Part 2 – Reading 10
- Local Property Tax for Funding Our City Transport System
Me encanta el aguacate...Feliz tarde de domingo.
ReplyDeleteNunca provei abacate!
ReplyDeleteUma receita a experimentar!
Um feliz domingo!
Beijinho!
Megy Maia 💙🌺💙
Grazie, molto interessante!!!!
ReplyDeleteThanks to visit my blog-
DeleteCould Avocado Reduce Metabolic Syndrome? - Part 2 - Healthy Life 21
-
You may read the previous posting (Part 1):
- The Rainbow Before Evening : Could Avocado Reduce Metabolic Syndrome? - Part 1 – Healthy Life 21
Sigo aprendiendo aquí.
ReplyDeleteGracias.
Qué bonito atardecer.
Saludos.
Precioso atardecer.
ReplyDeleteGracias por la información.
Un abrazo.
Thanks to visit my blog-
DeleteCould Avocado Reduce Metabolic Syndrome? - Part 2 - Healthy Life 21
-
Image 1- Half cut of avocado.
Since they boost metabolism, thus these two type of fats may reduce risk of:
- heart disease
- stroke
- and type 2 diabetes.
It is believed that the avocado could improve our immune system to fight of micro pathogens.
this is very healthy vege! Follow! Hope U follow back:)
ReplyDeleteLas ventajas de la ingesta de esta fruta (AGUACATE), son todas ellas positivas y enriquecedoras para el organismo de tal modo que tendríamos que procurarla en nuestra dieta...en mi caso intento que no falte en la ensalada mixta...Gracias por todo.
ReplyDeleteUn abrazo
Thanks to visit my blog-
DeleteCould Avocado Reduce Metabolic Syndrome? - Part 2 - Healthy Life 21
-
Image3- Pile of avocados in the grocery
Avocado is good quality of diet, and very delicious for me. We consume this fruit at least twice a month. They are sold in many groceries include Walmart and Mexican grocery.
It riches in nutrition as well. In generally speaking, the fruit contains:
- 20 vitamins, some of them are A, C, E, K, B6.
- minerals (magnesium, potassium)
- antioxidants (carotenoids lutein and zeaxanthin)
Have you ever tasted avocado?
Do you like its?
# Previous postings:
- The Rainbow Before Evening : Summer is a Perfect Time to Ride a Motorbike
- Rose breasted grosbeak Comes to Our Neighborhood – Nature 23
- GUTSY WOMEN of Hillary and Chelsea – Part 2 – Reading 10
- Local Property Tax for Funding Our City Transport System
I like to eat avocado associated with yellow pulp fruit for better absorption of carotenoids... //: ))
ReplyDelete