I make strawberry Greek yogurt for my own purposes, for breakfast or for small dessert in the middle of day.
Breakfast is combination of yogurt and strawberry, while mixture of yogurt, ice cream and strawberry for middle of day for dessert.
Strawberry is one of my favorite fruits. Its riches of:
- fiber
- and vitamin C.
It is good to regulate blood sugar, lower blood pressure and improve immune system.
I believe that most of us consumed yogurt, but you might not notice the different between Greek yogurt and Others (regular yogurt).
Greek yogurt involves the process to take out the whey, a lactose liquid (a natural sugar).
Greek Yogurt contains lower sugar, suitable for diabetic patients.
Just to let you know that 150 gram (5.3 oz) of Greek yogurt is an excellent sources of:
- 11 gram of
- Calcium
- Vitamin D
Some health benefits of consuming of Greek yogurt are:
- Lower blood pressure
- Lower risk of type 3 diabetes.
In addition that Greek yogurt has probiotics that good for gut health. Probiotics from specific bacteria such as Lactobacillus acidophilus and Lactobacillus casei could improve digestive functions by balancing presence of bad microorganism or bacteria.
Bad bacteria in the gut responsible for diseases such as constipation or diarrhea, skin conditions, weight gain and other health conditions.
Have you tasted Greek yogurt or mixed of Greek yogurt and strawberry?
I agree on that. I take homemade kefir, instead. But I love thid combination of estrwberries and yogurt, also I use plane goat natural yogurt.
ReplyDeleteKeep healthy
aww... love Kefir...
DeleteThanks-
Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
-
My own menu, strawberry Greek Yogurt
I make strawberry Greek yogurt for my own purposes, for breakfast or for small dessert in the middle of day.
Breakfast is combination of yogurt and strawberry, while mixture of yogurt, ice cream and strawberry for middle of day for dessert.
Strawberry is one of my favorite fruits. Its riches of:
- antioxidants
- fiber
- and vitamin C.
It is good to regulate blood sugar, lower blood pressure and improve immune system.
I believe that most of us consumed yogurt, but you might not notice the different between Greek yogurt and Others (regular yogurt).
Greek yogurt involves the process to take out the whey, a lactose liquid (a natural sugar).
Greek Yogurt contains lower sugar, suitable for diabetic patients.
Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
DeleteMe encanta el yogur que propones. Ahora estoy a dieta muy dura pues me pasé de peso, pero me encanta ese yogur.
ReplyDeleteSaludos.
Thanks-
DeleteIs Strawberry Greek Yogurt Good For Health? - Healthy Life 9
-
More strawberry than yogurt
Just to let you know that 150 gram (5.3 oz) of Greek yogurt is an excellent sources of:
- 150 calories
- 11 gram of
- Calcium
- Vitamin D
Some health benefits of consuming of Greek yogurt are:
- Calcium improves bone health
- Lower blood pressure
- Lower risk of type 3 diabetes.
In addition that Greek yogurt has probiotics that good for gut health. Probiotics from specific bacteria such as Lactobacillus acidophilus and Lactobacillus casei could improve digestive functions by balancing presence of bad microorganism or bacteria.
Bad bacteria in the gut responsible for diseases such as constipation or diarrhea, skin conditions, weight gain and other health conditions.
Have you tasted Greek yogurt or mixed of Greek yogurt and strawberry?
Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
DeleteUna excelente receta. Se ve delicioso.
ReplyDeleteUn saludo.
Thanks-
DeleteIs Strawberry Greek Yogurt Good For Health? - Healthy Life 9
-
My own menu, strawberry Greek Yogurt
I make strawberry Greek yogurt for my own purposes, for breakfast or for small dessert in the middle of day.
Breakfast is combination of yogurt and strawberry, while mixture of yogurt, ice cream and strawberry for middle of day for dessert.
Strawberry is one of my favorite fruits. Its riches of:
- antioxidants
- fiber
- and vitamin C.
It is good to regulate blood sugar, lower blood pressure and improve immune system.
I believe that most of us consumed yogurt, but you might not notice the different between Greek yogurt and Others (regular yogurt).
Greek yogurt involves the process to take out the whey, a lactose liquid (a natural sugar).
Greek Yogurt contains lower sugar, suitable for diabetic patients.
Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
DeleteMe gusta ese yogurt. Saludos amiga
ReplyDeleteThanks-
DeleteIs Strawberry Greek Yogurt Good For Health? - Healthy Life 9
-
More strawberry than yogurt
Just to let you know that 150 gram (5.3 oz) of Greek yogurt is an excellent sources of:
- 150 calories
- 11 gram of
- Calcium
- Vitamin D
Some health benefits of consuming of Greek yogurt are:
- Calcium improves bone health
- Lower blood pressure
- Lower risk of type 3 diabetes.
In addition that Greek yogurt has probiotics that good for gut health. Probiotics from specific bacteria such as Lactobacillus acidophilus and Lactobacillus casei could improve digestive functions by balancing presence of bad microorganism or bacteria.
Bad bacteria in the gut responsible for diseases such as constipation or diarrhea, skin conditions, weight gain and other health conditions.
Have you tasted Greek yogurt or mixed of Greek yogurt and strawberry?
Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
DeleteTiene buena pinta.
ReplyDeleteNo lo he probado.
No utilizo el sistema de seguidores.
Yo visito y comento a los que me visitan.
Tengo el gadget de seguidores porque me lo pidieron pero no soy seguidor de nadie.
Saludos.
Thanks-
DeleteIs Strawberry Greek Yogurt Good For Health? - Healthy Life 9
-
My own menu, strawberry Greek Yogurt
I make strawberry Greek yogurt for my own purposes, for breakfast or for small dessert in the middle of day.
Breakfast is combination of yogurt and strawberry, while mixture of yogurt, ice cream and strawberry for middle of day for dessert.
Strawberry is one of my favorite fruits. Its riches of:
- antioxidants
- fiber
- and vitamin C.
It is good to regulate blood sugar, lower blood pressure and improve immune system.
I believe that most of us consumed yogurt, but you might not notice the different between Greek yogurt and Others (regular yogurt).
Greek yogurt involves the process to take out the whey, a lactose liquid (a natural sugar).
Greek Yogurt contains lower sugar, suitable for diabetic patients.
Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
DeleteStrawberries are also one of my favorite fruits.
ReplyDeleteI didn't use to eat with Greek yogurt, I'm going to do it.
Thanks for sharing. I really liked your blog, I'll follow it to better follow it.
Have a wonderful Sunday
some people love it...
DeleteThanks-
Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
-
More strawberry than yogurt
Just to let you know that 150 gram (5.3 oz) of Greek yogurt is an excellent sources of:
- 150 calories
- 11 gram of
- Calcium
- Vitamin D
Some health benefits of consuming of Greek yogurt are:
- Calcium improves bone health
- Lower blood pressure
- Lower risk of type 3 diabetes.
In addition that Greek yogurt has probiotics that good for gut health. Probiotics from specific bacteria such as Lactobacillus acidophilus and Lactobacillus casei could improve digestive functions by balancing presence of bad microorganism or bacteria.
Bad bacteria in the gut responsible for diseases such as constipation or diarrhea, skin conditions, weight gain and other health conditions.
Have you tasted Greek yogurt or mixed of Greek yogurt and strawberry?
What an excellent and delicious breakfast. I like Greek yogurt and strawberries. So what a delectable one.
ReplyDeleteappetizing post.
Have a nice Sunday.
me too... yes, delicious and healthy
DeleteThanks-
Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
-
My own menu, strawberry Greek Yogurt
I make strawberry Greek yogurt for my own purposes, for breakfast or for small dessert in the middle of day.
Breakfast is combination of yogurt and strawberry, while mixture of yogurt, ice cream and strawberry for middle of day for dessert.
Strawberry is one of my favorite fruits. Its riches of:
- antioxidants
- fiber
- and vitamin C.
It is good to regulate blood sugar, lower blood pressure and improve immune system.
I believe that most of us consumed yogurt, but you might not notice the different between Greek yogurt and Others (regular yogurt).
Greek yogurt involves the process to take out the whey, a lactose liquid (a natural sugar).
Greek Yogurt contains lower sugar, suitable for diabetic patients.
gavorite fruit Is Strawberry Greek Yogurt Good For Health? - Healthy Life 9
ReplyDeleteThanks to visit blog-
DeleteIs Strawberry Greek Yogurt Good For Health? - Healthy Life 9